Claude Jürgens
Module: Foundational Level (FL) 2, Mindfulness and Yoga
Credits: 25 CP
Date: Wed, 18 June – Sun, 22 June, 2025 (long holiday weekend)
Location: Sherab Migched Ling, Aachen
Participation: on site
Language: German
The introductory evening and the subsequent trial day are primarily about becoming familiar with the initial meditation exercises. The focus is on sitting quietly with breathing observation, accompanied by simple yoga exercises and walking meditation. It should not be so much about imparting theoretical knowledge, but rather about direct experience.
A closed group silent retreat begins on Thursday evening, in which the exercises can be deepened in longer meditation sessions. Here, too, sitting quietly is supported by simple yoga exercises and walking meditation as well as reading the Anapanasati Sutra together. More information about participation options (also partially possible) and registration can be found here.
Program:
Introductory evening: Wed, June 18, 2025, 7:00 p.m. to 8:30 p.m
Trial day: Thu, June 19, 2025, 7:00 a.m. to 6:00 p.m
Retreat: Thu, June 19, 2025, 7:00 p.m. to Sun, June 22, 1:00 p.m. (night quiet from 9 p.m. to 6 a.m.)
Fees:
Introduction only: €12 (reduced €8); Trial day (including introduction): €70 (reduced €50); Retreat (incl. introduction & trial day): €180 (reduced €130)
Registration for this event with this link:
https://drikung-aachen.de/event/shravasti-einfuehrung-und-retreat/#lightbox/0/
Important note for all participants of the Dharmadhara Study and Practice Program:
To receive credits for the course, please have the certificate of participation signed by the instructor.
