Giorgio Savigliano
Module: Foundational Level (FL) 2, Mindfulness and Yoga
Credits: 24 CP (altogether)
Location: Milarepa Retreat Center/Schneverdingen
Time: 6,45 a.m. – 7,45 a.m.
Participation: online
Language: English with German translation (Mimi Wilflinger)
Starting again: January 14th, 2025, 6:45 a.m.
Giorgio Savigliano teaches movement and breathing to awaken and sense the subtle body, exploring all types of breathing.
The different aspects of body, energy and mind will be explored. The goal is to create a better space for meditative practice. The experience of meditation takes place in the body. The practice helps us to clear physical and energetic blockages through intensive but subtle work with the breath. Breath is the most important tool for working with the mind and it cleanses our energetic system through prana. Throughout the year different topic fields for deeper work will be discovered. This work is suitable for all kinds of bodies and everyone is welcome!
Dates:
January – February – March section (11 dates):
01/14; 01/21; 01/28; 02/04; 02/11; 02/18; 02/25; 03/04; 03/11; 03/18; 03/25 2025
Section April – May – June (13 dates):
04/01; 04/08; 04/15; 04/22; 04/29; 05/06; 05/13; 05/20; 05/27; 06/03; 06/10; 06/17; 06/24 2025.
Fees:
Participation on donation basis
Registration for this event with this link:
https://www.milareparetreat.org/woechentliche-belehrungen-yoga-klassen.html
Important note for all participants of the Dharmadhara Study and Practice Program:
To receive credits for the course, please have the certificate of participation signed by the instructor.
