Weekly Yoga & Meditation starting in April

Starting mid-April, Giorgio Savigliano will teach yoga practices according to Milarepa every Tuesday morning from 6:45–7:45 AM. Across eleven sessions (14 Apr–23 Jun 2026), he will guide yogic preparations for the Vajra recitations, nine rounds of breathing, and strengthening exercises for the navel chakra in preparation for higher practices.

Dates: 14 Apr, 21 Apr, 28 Apr, 5 May, 12 May, 19 May, 26 May, 2 Jun, 9 Jun, 16 Jun, 23 Jun 2026


Every Wednesday evening, Drubpon Rachel Dodds will lead a meditation evening on the theme of Milarepa Songs, Life Story and Guru Yoga, from 7:00–8:15 PM.

Dates: 15 Apr, 22 Apr, 29 Apr, 6 May, 13 May, 20 May, 27 May, 3 Jun, 10 Jun, 17 Jun, 24 Jun 2026


Both courses are eligible for 11 CP each within the Dharmadhara Foundation Level 2 Module – Mindfulness & Yoga, i.e. 1 CP per practice session.

Translation from English into German: Mimi Wilflinger

Participation fee: Donation-based.

More information here.

Registration: If you would like to attend these classes, please send an email to: info@milareparetreat.de


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